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Researchers at Aston University have discovered that young individuals who follow healthy eating social media accounts tend to increase their consumption of fruits and vegetables while reducing their intake of...

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The global fitness phenomenon Hyrox has been named one of the TIME100 Most Influential Companies of 2024, highlighting the impressive growth and impact of this innovative fitness race. Launched in...

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Lululemon has announced the return of its popular Studio Week event, set to run from today to 9th June, promising an expansive lineup of over 30 different fitness classes in...

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In today’s fast-paced world, the suffering of insomnia is a problem that affects countless individuals. Far more troublesome than the irritating boss or clingy partner. The more you want to...

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If you’re looking for a unique way to enhance your well-being, it’s time to dive into the ice bath trend! Immersing yourself in icy waters might sound daunting, but the...

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A new trend is emerging among the workforce, breathing fresh air into the rigid workweek. Dubbed ‘Gap Day,’ every Wednesday is now considered a pause in the weekly routine, offering...

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The Conscious Festival by Green Is The New Black is returning to Singapore this year, set to captivate audiences over two weekends from 31  May-  2 June , and 7-9...

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In a major move to support refugee athletes, Nike has announced a partnership with Cameroonian boxer Cindy Ngamba, a member of the IOC Refugee Olympic Team set to compete in...

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Superpower, a healthcare platform, has successfully secured $4 million in pre-seed funding to expand its approach to personalized, preventative healthcare focused on longevity. The investment round was led by Susa...

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In the fitness equipment market, the yoga mat is often seen as a basic necessity. However, Stakt, a wellness brand, has transformed the yoga mat into a versatile workout tool....

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