For Visitors.
The FWE community unites people at every stage of their fitness and wellness journey. Our live events showcase the latest trends and products while providing you with an opportunity to take part, connect, socialise and have fun.
Stay tuned, yoga and dance program schedule coming soon!
Yoga Stage.

Expect a variety of yoga programmes at one’s fingertips! In addition to the popular Hatha Yoga, Inversions, Dynamic Flow, Power Flow, and Mat Pilates, newly popular and rare options like HIIT Yoga and Inside Flow, will also be available at FWE.
Dance Stage.

Ever dreamt of mastering the moves of K-pop, Dancehall, Bollybeats, and more? Participants can turn those dreams into reality! Led by experienced and passionate instructors from leading studios, beginners can expect a supportive and interactive environment where classes are engaging, and most importantly, fun!
Brands
Top Instructors
Group Classes

Les Mills.
At the upcoming Fitness + Wellness Expo (FWE Singapore), Sport Singapore and Les Mills Asia Pacific are proud to provide you with the chance to take part in the globally popular group fitness workouts from Les Mills. These exciting classes cater to all fitness levels and are being held on Saturday August 31st and Sunday September 1st in Halls 3 and 4 at Singapore Expo.
Les Mills is the global leader in group fitness and creator of over 20 programs including BODYPUMP® and BODYCOMBAT®. Les Mills workouts are delivered by 140,000 certified Instructors in 21,000+ gyms across 110 countries and via the LES MILLS+ app. For 25+ years, Les Mills Asia Pacific has been providing group fitness solutions for gyms and world-class Instructor training across Australia and Southeast Asia. See the Les Mills story here or to learn more at www.lesmills.com.au

Pure Group.
Established in 2002 and headquartered in Hong Kong, The PURE Group is the leading premium lifestyle brand in Asia, comprising PURE Yoga, PURE Fitness, PURE Pilates, nood food and PURE Nutrition. We offer a complete lifestyle experience driven by a passionate customer-focused culture. We inspire and help people to lead healthier and happier lives. Turn Life On with PURE now.
Exciting variety of Yoga, Fitness and Mat Pilates group classes - feel the energy and experience a slice of what PURE has to offer. Small group Reformer Pilates classes to strengthen your core, enhance alignment and tone your muscles. Participate in fun engagement activities to walk away with gifts and complimentary PURE trial passes. Stand a chance to win free PURE memberships and exclusive membership sign up promotions to become a part of the PURE community now!

Refract Technologies.
Refract is a game and technology company with expertise in extended reality (XR) and artificial intelligence (AI) for interactive entertainment and enterprise applications. Founded by tech and games industry veterans from the likes of Unity, EA and Ubisoft, Refract’s vision is to extend the human experience beyond reality through innovations in gaming and entertainment.
V-Boxing is a virtual sport that combines advanced gaming technology with the intense physicality of the iconic martial sport. Made by Refract Technologies, the virtual sport uses AXIS - the company's full body low latency tracking system for enhanced performance. V-Boxing debuted at the 2024 Olympic boxing qualifying event in Bangkok and was played by hundreds of excited people from average spectators to professional boxers.

CrosseFire.
CrosseFire is a dynamic lacrosse interest group in Singapore committed to establishing a nationwide community of players who embrace the spirit of the game. Through our training and events, we aim to increase expertise, widen our reach, promote team chemistry and bonding, and motivate players.
Whether you're new to the sport or just curious, the activation space offers interactive lacrosse skill pick-up sessions, thrilling challenges, and exciting exhibition games. It's the perfect opportunity to learn, play, and experience the dynamic energy of lacrosse. Come join the fun and see what the buzz is all about!

Unearthed Productions.
Unearthed Productions is a full-service event management agency in Singapore. Empowered by a team of passionate creators, strategists, and experts in content, audience engagement, and event technology, they deliver comprehensive event solutions for award-winning experiences. Producing over 100 events annually, they are the trusted partner for organisations and venue owners globally.
Audio, Visual, Lighting and Stage Management.
It's time to prove yourself with our competition partners.
Dodgeball Federation

The Dodgeball Federation of Singapore 🇸🇬 (DFS) was established to develop and promote the sport within the country. The DFS works to standardize rules, organize tournaments, and ensure fair play. Dodgeball is a high-energy sport that promotes physical fitness and agility. It's a fun way for people to stay active and healthy. The sport fosters a sense of community and camaraderie. Playing dodgeball provides opportunities for social interaction and team bonding. Dodgeball is easy to learn and play, making it accessible to people of all ages and skill levels. It requires minimal equipment and can be played in various venues, from schools, public court to community centers. Remember the 5 D’s of Dodgeball! Dodge, Dip, Duck, Dive and Dodge.
Experience the thrill of dodgeball like never before! Whether you're a seasoned player or new to the game, come watch the exciting matches at the Singapore International Dodgeball Championships 2024 and feel the adrenaline. Plus, don't miss your chance to get in on the action with our public dodgeball trial sessions. It's the perfect opportunity to try out the game and have some fun
HYROX.

HYROX's origins lie in Germany, where the inaugural event in 2017 saw 650 participants. Today, HYROX has races in 20 countries, and welcomes more than 120,000 global participants to the HYSOCIETY each year. HYROX has solidified its position as the leader in mass participation indoor fitness events. It is the World Series in the sport of Fitness Racing and the global competition for everybody.
The world’s biggest indoor fitness racing competition, HYROX combines both running & functional workout stations, where participants run 1km, followed by 1 functional workout station, repeated eight times. Participants can choose to enter solo, team up for the doubles division, or take part as a relay team of four.
Accommodating both professional athletes, and everyday fitness enthusiasts looking to take their training to the next level, HYROX is the sport for everybody.
Schedule.
Yoga Stage.
Session #01
10:00 am – 11:00 am
Expert
Sunny Shukla (Jal Yoga)Class
Mindful Hatha JourneySession #02
11:30 am – 12:30 pm
Expert
Joelle Chew (Lab Studios)
Class
Barre Signature
Session #03
13:00 pm – 14:00 pm
Expert
Brandon Chong
Class
Power Up : Vibe and Flow
Session #04
14:30 pm – 15:30 pm
Expert
Dawn Sim
Class
Fire to the core with Yogalates
Session #05
16:00 pm – 17:00 pm
Expert
Fizzy (Mudita Yoga SG)
Class
Power Flow
Session #06
17:30 pm – 18:30 pm
Expert
Felicia Toh (Elevate Wellness)
Class
Get your yoga groove on – Yoga Flow
Session #07
19:00 pm – 20:00 pm
Expert
Vivian FongClass
Mind Over Mat(ter) — Mat PilatesSession #01
10:00 am – 11:00 am
Expert
Aldys Kong (Yoga Seeds)Class
Gentle Hatha and Pranayama (Breathwork)Session #02
11:30 am -12:30 am
Expert
Aly Hassan (Inside Flow)Class
Inside Flow
Session #03
13:00 pm – 14:00 pm
Expert
Mandi Cheung (The Hush Retreats)Class
HIIT Yoga
Session #04
14:30 pm – 15:30 pm
Expert
Gregory Gan (GymGround Fitness)Class
Gymnastic SplitSession #05
16:00 pm – 17:15 pm
Expert
Luke Tan & Candice Chaignat
Class
Breath Awakening: Reset Your Nervous System, Release Stress and Tension
Session #06
17:30 pm – 18:30 pm
Expert
Pranava Kabberahalli (Jal Yoga)Class
Yin and Yang UnitySession #07
19:00 pm – 20:00 pm
Expert
Jyan
Class
Defying Gravity
Dance Stage.
Session #01
10:30 am – 11:30 am
Expert
Grace Lee (O School)
Class
Open Choreography : Intro LevelSession #02
12:00 pm – 13:00 pm
Expert
Elkin Bedoya (JR Fitness)Class
Champeta
Session #03
13:30 pm – 14:30 pm
Expert
Jin Li & Jeslyn Yang (JR Fitness)Class
K-Kardio Dance
Session #04
15:00 pm – 16:00 pm
Expert
Rasidah Caudal (JR Fitness)Class
Piloxing
Session #05
16:30 pm – 17:30 pm
Expert
Madhu Nisa (O School)Class
DanceHall : Intro LevelSession #06
18:00 pm – 19:00 pm
Expert
Slim | ArtistateClass
Breaking 101
Session #07
19:30 pm – 20:30 pm
Expert
Haikal Razali (O School)Class
Hip-Hop : Intro LevelSession #01
12:00 pm – 13:00 pm
Expert
Haikal Razali (O School)
Class
Open Choreography : Intro LevelSession #02
13:30 pm – 14:30 pm
Expert
Rozliana (Rozi)
Class
BollyBeats
Session #03
15:00 pm – 16:00 pm
Expert
Gladys Chan (O School)Class
Street Jazz : Intro LevelSession #04
16:30 pm – 17:30 pm
Expert
Alicia Tan & WenJie (JR Fitness)Class
KpopX Fitness
Session #05
18:00 pm – 19:00 pm
Expert
Chelsea Sim (O School)Class
Hip-Hop : Intro LevelSession #06
19:30 pm – 20:30 pm
Expert
David Velez (Zumba Fitness)
Class
Get Ready to Groove with Zumba™ MasterClass!
Session #01
10:00 am – 10:30pm
Class
RPM®️
Description
RPM®️ is a fun, low impact group indoor cycling workout where you control the intensity.
Session #02
10:45 am – 11:15 am
Class
SPRINT®️
Description
SPRINT®️ is a high intensity interval training (HIIT) workout, using an indoor bike to achieve fast results.
Session #03
11:30 am – 12:00 pm
Class
RPM®️
Description
RPM®️ is a fun, low impact group indoor cycling workout where you control the intensity.
Session #04
12:15 pm – 12:45 pm
Class
SPRINT®️
Description
SPRINT®️ is a high intensity interval training (HIIT) workout, using an indoor bike to achieve fast results.
Session #05
01:00 pm – 01:30 pm
Class
RPM®️
Description
RPM®️ is a fun, low impact group indoor cycling workout where you control the intensity.
Session #06
01:45 pm – 02:15 pm
Class
RPM®️
Description
RPM®️ is a fun, low impact group indoor cycling workout where you control the intensity.
Session #01
09:30 am – 10:00 am
Class
BODYSTEP®️
Description
BODYSTEP®️ is a full-body cardio workout that will tone your butt and thighs and build stamina.
Session #02
10:15 am – 10:45 am
Class
LES MILLS CORE®️
Description
LES MILLS CORE®️ is a scientific core workout that’s been inspired by the training principles used by elite athletes, to help you improve posture, increase core strength, and achieve incredible tone in abs, butts, thighs and core.
Session #03
11:00 am – 11:45 am
Class
FUNCTIONAL STRENGTH®️
Description
LES MILLS FUNCTIONAL STRENGTH is a full-body workout to build athletic strength, increase muscle tone, and push you to get fitter and stronger for everyday life.
Session #04
12:45 pm – 01:15 pm
Class
DANCE®️
Description
LES MILLS DANCE®️ is a high-energy workout, inspired by global dance genres and designed by dancers, that reinvents the way you move and sweat.
Session #05
01:30 pm – 02:00 pm
Class
BODYJAM®️
Description
BODYJAM®️ is the ultimate combination of epic dance moves with the hottest music, to create a fun workout that tones legs and glutes, builds stamina, and leaves you feeling uplifted.
Session #06
02:10 pm – 02:55 pm
Class
SHAPES®️
Description
LES MILLS SHAPES®️ is an invigorating blend of Pilates, barre, and power yoga set to modern beats, using small, controlled movements to sculpt and strengthen all major muscle groups, improve alignment and increase flexibility.

Session #01
10:30 am – 11:30 am
Expert
Bo Srey
Category
Yoga
Class
Anusara Yoga
Session #02
12:00 am – 01:00pm
Expert
Angelo Abrogena
Category
FitnessClass
FUZE HIIT
Session #03
01:30 pm – 02:30 pm
Expert
Diana Lum
Category
Yoga
Group Class
Vinyasa Yoga
Session #04
03:00 pm – 04:00 pm
Expert
Theresia Penguinisa
Category
Mat Pilates
Class
Tone & Sculpt Pilates
Session #05
4:30 pm – 5:30 pm
Expert
Ayu Astutik
Category
Fitness
Class
Zumba
Session #06
06:00 pm – 07:00 pm
Expert
Edgar Fonseca
Category
Fitness
Class
Total Body Conditioning
Session #07
07:30 pm – 08:30 pm
Expert
Will Tan
Category
Yoga
Class
Yin Yoga Myofascial Release
Session #01
10:30 am – 11:30 am
Expert
Bo Srey
Category
Yoga
Class
Anusara
Session #02
12:00 pm – 12:30pm
Expert
Les Mills
Category
FitnessClass
BODYCOMBAT®
Session #03
01:00 pm – 02:00 pm
Expert
Yun Ng
Category
Yoga
Class
Vinyasa Yoga
Session #04
03:00 pm – 03:30 pm
Expert
Les Mills
Category
Fitness
Class
BODYCOMBAT®
Session #05
04:00 pm – 05:00 pm
Expert
Krunal Prajapati
Category
Yoga
Class
Hatha Yoga
Session #06
05:30 pm – 06:30 pm
Expert
Ayu Astutik
Category
Fitness
Class
Zumba
Session #07
07:00 pm – 08:00 pm
Expert
Thu Nguyen
Category
Mat Pilates
Class
Strength & Sculpt Pilates