Japan is abuzz with excitement over a new exercise trend known as the “8-second jump.” This simple yet effective workout promises participants impressive results, with some reportedly shedding up to...
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Singapore Tourism Board Opens Tender for a Wellness Attraction
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Asia’s Biggest Fitness and Wellness Event –FWE Debuts in Singapore This August
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Singapore Tourism Board Opens Tender for a Wellness Attraction
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Lacrosse, a sport relatively new and uncommon in Singapore, is steadily gaining traction thanks to the dedicated efforts of its community. In an exclusive interview, Jessie Chan, founder of CrosseFire,...
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Father’s Day is just around the corner, and if your dad is an active sports enthusiast, finding the perfect gift can be a challenge. Here are top-notch items that will...
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A new trend is emerging among the workforce, breathing fresh air into the rigid workweek. Dubbed ‘Gap Day,’ every Wednesday is now considered a pause in the weekly routine, offering...
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If you’re looking for a unique way to enhance your well-being, it’s time to dive into the ice bath trend! Immersing yourself in icy waters might sound daunting, but the...
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As the world recovered from the pandemic, a notable transformation in exercise habits is unfolding. Group workouts and social sports such as pickleball and group fitness classes are seeing a...
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