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Wellness

As the Mid-Autumn Festival approaches, mooncakes—traditional treats enjoyed by millions—are in the spotlight. While their calorie content is well-known, many health-conscious consumers are now turning to low-sugar options. But how do these compare to traditional, snowy and modern mooncakes in terms of calories? Why Are Mooncakes Considered Fattening? Mooncakes often...

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Samsung Electronics America has announced the latest addition to its smartwatch lineup, the Galaxy Watch FE. This new model aims to bring Samsung’s advanced health and fitness monitoring technology to a broader audience, offering a holistic approach to wellness. Designed with both style and durability in mind, the Galaxy Watch...

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In the fitness equipment market, the yoga mat is often seen as a basic necessity. However, Stakt, a wellness brand, has transformed the yoga mat into a versatile workout tool. The Stakt Mat, the company’s flagship product, is notable for its unique features and dual functionality, establishing a new standard...

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Hyatt, a leader in global hospitality, and Peloton, the renowned fitness company, have announced an exciting partnership that integrates wellness directly into the travel experience. This collaboration marks a pioneering moment as Hyatt becomes the first global hotel loyalty program to offer rewards for maintaining fitness routines through Peloton exercises...

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ŌURA, known for its innovative Oura Ring, is stepping up its game with the launch of two exciting features: Cardiovascular Age (CVA) and Cardio Capacity. These new tools are transforming the Oura Ring from a top-notch sleep tracker into a full-fledged health guide, making it easier for everyone to keep...

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A new study conducted by the University of Sydney suggests that the timing of physical activity could be more crucial than previously thought, particularly for individuals struggling with obesity. Published in the journal Diabetes Care, the research indicates that exercising in the evening may offer substantial health benefits, including a...

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