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For Visitors.

The FWE community unites individuals at all stages of their fitness journey. Our live events showcase trends and products, fostering connections and fun. Supported by expert partners, we strive to deliver a holistic well-being experience across the region.

Experience highlights

Featured Experts.

Stage information

Program Schedule.

FWE Main Stage
Main Stage

FWE Main Stage

Session #01

10:00 am – 11:00 am

Expert

Jack Chen

Category

YOGA

Class

Vitality Rejuvenating Yoga

Session #02

11:15 am – 12:15 pm

Expert

Rebecca Wong (FLOWGA)

Category

YOGA

Class

Inside Flow ft. Coldplay

Session #03

12:30 pm – 13:30 pm

Expert

Kieran Chan & Kathleen Dino

Category

FITNESS

Class

PILOXING KNOCKOUT

Session #04

13:45 pm – 15:00 pm

Expert

Josh Kramer

Category

YOGA

Class

Flow Into Stillness

Session #05

15:15 pm – 16:15 pm

Expert

Jordan Yeoh

Category

FITNESS

Class

Bodyweight Metcon

Session #06

16:30 pm – 17:30 pm

Expert

Jennifer Kim & George Iu

Category

DANCE

Class

ZUMBA®

Session #07

17:45 pm – 18:45 pm

Expert

Utah Lee + Gun Gun

Category

DANCE

Class

Dance Hustle (Hot & Sweaty Edition)

Session #01

10:00 am – 11:00 pm

Expert

 Yogananth Andiappan

Category

YOGA

Class

Andiappan Yoga – Hips and Hamstrings

Session #02

11:15 am – 12:15 pm

Expert

Noelle Cruz (XP Fitness Hub)

Category

FITNESS

Class

POUND ROCKOUT WORKOUT

Session #03

12:30 pm – 13:30 pm

Expert

Maddy Lim

Category

DANCE

Class

KpopX Fitness

Session #04

13:45 pm – 14:45 pm

Expert

Jennifer Kim & George Iu

Category

DANCE

Class

ZUMBA

Session #05

15:00 pm – 16:15 pm

Expert

Lulu Soul

Category

YOGA

Class

Inside Flow

Session #06

16:30 pm – 17:30 pm

Expert

Alicia Pan (Yoga Movement)

Category

FITNESS, YOGA

Class

HIIT Yoga

Session #07

18:00 pm – 18:30 pm

Expert

Min-Chen

Category

Class

SWS28

PURE Stage x Les Mills Experience.
Get your Sweat on

PURE Stage x Les Mills Experience.

Session #01

10:00 am – 11:00 am

Expert

Amy Lu + Chin, Rico + Fiona, Eds

Category

FITNESS

Class

BODYPUMP

Session #02

11:30 am – 12:30pm

Expert

Lisa Osborne + Nick + Markus, Bruce

Category

FITNESS

Class

BODYSTEP

Session #03

13:00 pm – 14:00 pm

Expert
Category

FITNESS

Class

The One Championship (Grand Final)

Session #04

14:30 pm – 15:30 pm

Expert

Lisa Osborne + Nick + Markus, Daniel, Susann

Category

FITNESS

Class

BODYATTACK

Session #05

16:00 pm – 17:00 pm

Expert

Rachael Newsham + Chin, Rico + Noni, Susann

Category

FITNESS

Class

BODYCOMBAT

Session #06

17:30 pm – 18:30 pm

Expert

Rachel Newsham, Amy Lu +Ray, Genesis

Category

FITNESS

Class

BODYJAM

Session #01

10:00 am – 11:00 am

Expert

Amy, Lisa + Nike, Rico + Amal

Category

FITNESS

Class

BODYPUMP

Session #02

11:30 am – 12:30pm

Expert

Lisa Osbourne + Nick + Markus, Daniel, Susann

Category

FITNESS

Class

BODYATTACK

Session #03

13:00 pm – 14:00 pm

Expert
Category

FITNESS

Class

The One Championship (Grand Final)

Session #04

14:30 pm – 15:30 pm

Expert

Rachel Newsham, Amy Lu + Chin + Ray, Gensis

Category

FITNESS

Class

PURE DANCE

Session #05

16:00 pm – 17:00 pm

Expert

Rachel Newsham, Amy Lu + Chin + Ray, Gensis

Category

FITNESS

Class

BODYJAM

Session #06

17:30 pm – 18:30 pm

Expert

Rachel Newsham + Chin, Rico + Fiona, Mazine

Category

FITNESS

Class

BODYCOMBAT

HYROX 365
Compete

HYROX 365.

Session #01

11:00 am – 11:45 am

Expert

Category

FITNESS

Class

CrossFit Typhoon

Session #02

12:00 pm – 12:45 pm

Expert

Category

FITNESS

Class
House Of Fitness
Session #03

13:00 pm – 13:45 pm

Expert

Category

FITNESS

Class

Pure Fitness

Session #04

14:00 pm – 14:45 pm

Expert

Category

FITNESS

Class

FIT01

Session #05

15:00 pm – 15:45 pm

Expert

Category

FITNESS

Class

Onyx Central

Session #06

16:00 pm – 16:45 pm

Expert

Category

FITNESS

Class

Athletic Performance Academy

Session #01

10:00 am – 10:45 am

Expert

Category

FITNESS

Class

Underdog Gym

Session #02

11:00 am – 11:45 am

Expert

Category

FITNESS

Class

CrossFit Typhoon

Session #03

12:00 pm – 12:45 pm

Expert

Category

FITNESS

Class

Warrior Fitness Macau

Session #04

13:00 pm – 13:45 pm

Expert

Category

FITNESS

Class

Underdog Gym

Session #05

14:00 pm – 14:45 pm

Expert

Category

FITNESS

Class

CrossFit Typhoon

Session #06

15:00 pm – 15:45 pm

Expert

Category

FITNESS

Class

Underdog Gym

Session #07

16:00 pm – 16:45 pm

Expert

Category

FITNESS

Class

SANITY FITNESS

Fitness & Dance zone (Powered by Wokidan)
2024 Trending Workout

Fitness & Dance zone

Session #01

10:00 am – 10:30 am

Expert

Dave/Samah

Category

DANCE

Class

Wokidan S.E.T

Session #02

11:00 am – 11:30pm

Expert

Samah/Dave

Category

DANCE

Class

Wokidan S.E.T Challenge

Session #03

12:00 pm – 12:30 pm

Expert
Dave/Claire
Category

DANCE

Group Class

Wokidan Jam

Session #04

14:30 pm – 15:00 pm

Expert

Alber/Dave

Category

DANCE

Class

Wokidan KB Fit Challenge

Session #05

15:15 pm – 15:45 pm

Expert

Dave/Claire

Category

DANCE

Class

Wokidan Jam

Session #06

16:00 pm – 16:30 pm

Expert

Dave/Emily

Category

DANCE

Class

Wokidan KB FIT

Session #07

17:00 pm – 17:30 pm

Expert

Dave/Alber/Emily

Category

DANCE

Class

Wokidan KB Fit Challenge

Session #08

18:30 pm – 19:00 pm

Expert

Dave/Samah

Category

DANCE

Class

Wokidan S.E.T

Session #01

10:00 am – 10:30 am

Expert

Dave/Samah

Category

DANCE

Class

Wokidan Kids Fitness class (5-12 yrs old)

Session #02

11:00 am – 11:30pm

Expert

Dave

Category

DANCE

Class

Wokidan S.E.T

Session #03

13:00 pm – 13:30 pm

Expert

Claire/Dave

Category

DANCE

Group Class

Wokidan Jam

Session #04

14:00 pm – 14:30 pm

Expert

Alber/Emily

Category

DANCE

Class

Wokidan KB Fit

Session #05

15:30 pm – 16:00 pm

Expert

Dave/Alber/Emily

Category

DANCE

Class

Wokidan Kids Fitness class (5-12 yrs old)

Session #06

16:30 pm – 17:00 pm

Expert

Alber/Emily

Category

DANCE

Class

 Wokidan KB Fit

PILATES ZONE Presented By Her own words SPORTS
celebrity favorite workout

The Pilates Zone.

Session #01

11:00 am – 11:30 am

Expert

Sylvie (IsoFit)

Category

PILATES

Class

Pilates Reformer (Multi Level)

Session #02

11:45 am – 12:15 pm

Expert

O2 Pilates

Category

PILATES

Class

普拉提伸展 Muscle Lengthening Pilates

Session #03

12:30 pm – 13:30 pm

Expert

Wendy Lai (Her own words SPORTS)

Category

PILATES

Class

Pilates Reformer (Beginner)

Session #04

13:45 pm – 14:15 pm

Expert

Anhao

Category

PILATES

Class

Pilates Reformer Stretch

Session #05

14:30 pm – 15:00 pm

Expert

Diana (IsoFit)

Category

PILATES

Class

Pilates Reformer with Spinefitter (Multi Level)

Session #06

15:15 pm – 16:15 pm

Expert
Sohee Kim (Her own words SPORTS)
Category

PILATES

Class

Full Body Pilates Reformer

Session #07

16:30 pm – 17:00 pm

Expert

O2 Pilates

Category

PILATES

Class

修身普拉提 Slim Fit Pilates

Session #08

17:15 pm – 17:45 pm

Expert

Anhao

Category

PILATES

Class

Pilates Reformer All Levels

Session #01

11:00 am – 11:30 am

Expert

Anhao

Category

PILATES

Class
Pilates Reformer Stretch
Session #02

11:45 am – 12:15 pm

Expert
Diana (IsoFit)
Category

PILATES

Class

 Pilates Reformer with Spinefitter (Multi Level)

Session #03

12:30 pm – 13:30 pm

Expert

Vesta Ko (Her own words SPORTS)

Category

PILATES

Class

Reformer Pilates

Session #04

13:45 pm – 14:45 pm

Expert

核心肌肉強化普拉提 Core Burn Pilates

Category

PILATES

Class

O2 Pilates

Session #05

14:30 pm – 15:00 pm

Expert

Anhao

Category

PILATES

Class

Pilates Reformer All Levels

Session #06

15:15 pm – 16:15 pm

Expert

Joanne Wu (Her own words SPORTS)

Category

PILATES

Class

Reformer Pilates

Session #07

16:30 pm – 17:00 pm

Expert

Jessie (IsoFit)

Category

PILATES

Class

GYROKINESIS®

Session #08

17:15 pm – 17:45 pm

Expert

姿勢重整普拉提 Posture Reset Pilates

Category

PILATES

Class

O2 Pilates

Aerial & Pole Zone (Powered by Tao Dance Arts)
Defy Gravity

Aerial & Pole Zone
(Powered by Tao Dance Arts)

Session #02

10:30 am

Expert

Category

AERIAL & POLE

Class

Open Trial Session

Session #03

11:30 pm

Expert
Category

AERIAL & POLE

Class

Open Trial Session

Session #04

12:30 pm

Expert

Category

AERIAL & POLE

Class

Open Trial Session

Session #05

13:00 pm

Expert

Category

AERIAL & POLE

Class

Open Trial Session

Session #05

13:30 pm

Expert

Category

AERIAL & POLE

Class

Open Trial Session

Session #06

14:00 pm – 14:15 pm

Expert

Zhanna, Cloudy, Natalie

Category

PERFORMANCE

Class

Pole, Silk, Aerobics with Chairs Performance

Session #07

14:30 pm

Expert

Category

AERIAL & POLE

Class

Open Trial Session

Session #08

15:00 pm -15:15 pm

Expert

Natalie

Category

PERFORMANCE

Class

Aerobics with Chairs Performance

Session #09

15:30 pm 

Expert

Category

AERIAL & POLE

Class

Open Trial Session

Session #10

16:30 pm 

Expert

Category

AERIAL & POLE

Class

Open Trial Session

Session #11

17:30 pm 

Expert

Category

AERIAL & POLE

Class

Open Trial Session

Session #01

10:30 am

Expert

Category

AERIAL & POLE

Class

Open Trial Session

Session #02

11:30 am

Expert

Category

AERIAL & POLE

Class

Open Trial Session

Session #03

12:30 pm

Expert
Category

AERIAL & POLE

Class

Open Trial Session

Session #04

13:00 pm

Expert

Category

AERIAL & POLE

Class

Open Trial Session

Session #05

13:30 pm

Expert

Category

AERIAL & POLE

Class

Open Trial Session

Session #06

14:00 pm – 14:15 pm

Expert

Cloudy, Natalie, Kathy

Category

PERFORMANCE

Class

Pole, Silk, Hoop Performance

Session #07

14:30 pm

Expert

Category

AERIAL & POLE

Class

Open Trial Session

Session #08

15:00 pm -15:15 pm

Expert

Natalie

Category

PERFORMANCE

Class

Aerobics with Chairs Performance

Session #09

15:30 pm

Expert

Category

AERIAL & POLE

Class

Open Trial Session

Session #10

16:30 pm

Expert

Category

AERIAL & POLE

Class

Open Trial Session

Session #10

17:30 pm

Expert

Category

AERIAL & POLE

Class

Open Trial Session

Session #11

18:30 pm

Expert

Category

AERIAL & POLE

Class

Open Trial Session

Barbell Zone (Powered by Powerhouse Barbell Club)
Get your Sweat on

Weightlifting
Club

Session #01

11:00 am – 11:30 am

Expert

Category

FITNESS

Class

Intro C&J

Session #02

12:00 pm – 12:30 pm 

Expert

Category

FITNESS

Class

Intro Snatch

Session #03

13:00 pm – 13:30 pm 

Expert

Category

FITNESS

Class

Intro C&J

Session #04

14:00 pm – 14:30 pm 

Expert

Category

FITNESS

Class

Intro Snatch

Session #05

15:00 pm – 15:30 pm 

Expert

Category

FITNESS

Class

Intro C&J

Session #05

16:00 pm – 16:30 pm 

Expert

Category

FITNESS

Class

Intro Snatch

Session #05

17:00 pm – 17:30 pm

Expert

Category

FITNESS

Class

Intro C&J

Session #06

18:00 pm – 18:30 pm 

Expert

Category

FITNESS

Class

Intro Snatch

Session #01

11:00 am – 11:30 am

Expert

Category

FITNESS

Class

Intro C&J

Session #02

12:00 pm – 12:30 pm 

Expert

Category

FITNESS

Class

Intro Snatch

Session #03

13:00 pm – 13:30 pm 

Expert

Category

FITNESS

Class

Intro C&J

Session #04

14:00 pm – 14:30 pm 

Expert

Category

FITNESS

Class

Intro Snatch

Session #05

15:00 pm – 15:30 pm 

Expert

Category

FITNESS

Class

Intro C&J

Session #05

16:00 pm – 16:30 pm 

Expert

Category

FITNESS

Class

Intro Snatch

Session #05

17:00 pm – 17:30 pm

Expert

Category

FITNESS

Class

Intro C&J

Session #06

18:00 pm – 18:30 pm 

Expert

Category

FITNESS

Class

Intro Snatch

ZONE information

Experience Zones.

amazing experiences

Find out what's happening at the zones.

exclusive experience for FWE attendee

HYROX 365

First Serve

Pickleball Court

2024 Trending Workout

Fitness & Dance zone

Get your Sweat on

Barbell Zone

Defy Gravity

Pole Inspired Workout Zone

celebrity favorite workout

Pilates Zone

compete with the best

Competitions.

Competition information

It's time to prove yourself with our competition partners.

Get your sweat on

HYROX.

show your strength

USA Powerlifting

fwe booths 2024

Booth Highlights.

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